Whether you’re prone to making New Year resolutions or not, as January rolls around new beginnings and fresh starts soon follow. New Year’s resolutions aren’t like ordinary goals. They are far more powerful because the end of one year and the start of another symbolises another chance to achieve those things we have always dreamt of, or perhaps to lose a few unhelpful and unhealthy habits we have cultivated along the way. It is probably quite fitting that after a season of indulgence we resolve to change our habits in the New Year.